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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Sandra Hanneken

GER W 45-49 n = 330
Finish · net time
1:49:40
+28:55 v median 1:20:45
Women
326/330
45-49
36/36
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
139/330
Rank
Biggest loss
Wall Balls
+4:46
v median
325/330
Rank

The race, in words

Sandra Hanneken finished 326th of 330 women in the Pro division at World Championships Manchester 2023, in 1:49:40.

The wall balls cost the most time: 4:46 slower than the median. 5:45 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:16
    v median +1:20
    1000m SkiErg 5:16
    v median +0:39
  2. Block 02 11:52
    Running 2 6:23
    v median +1:33
    50m Sled Push 5:29
    v median +1:53
  3. Block 03 14:05
    Running 3 6:40
    v median +1:31
    50m Sled Pull 7:25
    v median +2:10
  4. Block 04 13:46
    Running 4 6:38
    v median +1:31
    80m Burpee Broad Jump 7:08
    v median +2:43
  5. Block 05 12:07
    Running 5 6:39
    v median +1:22
    1000m Row 5:28
    v median +0:37
  6. Block 06 9:43
    Running 6 7:27
    v median +2:14
    200m Farmers Carry 2:16
    v median −0:08
  7. Block 07 14:08
    Running 7 6:49
    v median +1:33
    100m Sandbag Lunges 7:19
    v median +2:39
  8. Block 08 17:51
    Running 8 7:15
    v median +1:40
    Wall Balls 10:36
    v median +4:46

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
0:41
0:23 0:18
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
0:48
0:32 0:16
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:51 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 7
Other races by Sandra Hanneken
All 8 races
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330