The race, in three figures
The race, in words
Tom Hogan & Dena Hogan finished in the top 10% of the field at World Championships Manchester 2023, in 57:05 for 6th of 223 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 0:30 ahead of the median. Quick through the roxzone: 2:53, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:25v median −0:23
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Block 02 5:35Running 2 4:08v median −0:30
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Block 03 6:52Running 3 4:29v median −0:25
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Block 04 6:20Running 4 4:16v median −0:38
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Block 05 8:15Running 5 4:23v median −0:38
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Block 06 5:35Running 6 4:13v median −0:45
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Block 07 6:54Running 7 4:23v median −0:37
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Block 08 7:50Running 8 4:29v median −0:37
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.