Laura Els & Sebastian Els — World Championships Manchester

The race, in three figures

Field beaten

81%

Runs

82%

Stations

Biggest gain

50m Sled Push

−0:28

v median

2/223

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

121/223

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:41

76/223
v median −0:07

1000m SkiErg 3:42

65/223
v median −0:05
Block 02 5:43

Running 2 4:21

40/223
v median −0:17

50m Sled Push 1:22

2/223
v median −0:28
Block 03 7:04

Running 3 4:34

39/223
v median −0:20

50m Sled Pull 2:30

28/223
v median −0:23
Block 04 6:59

Running 4 4:36

42/223
v median −0:18

80m Burpee Broad Jump 2:23

86/223
v median −0:05
Block 05 8:45

Running 5 4:38

37/223
v median −0:23

1000m Row 4:07

86/223
v median −0:04
Block 06 6:10

Running 6 4:37

40/223
v median −0:21

200m Farmers Carry 1:33

121/223
v median +0:01
Block 07 7:20

Running 7 4:32

31/223
v median −0:28

100m Sandbag Lunges 2:48

80/223
v median −0:08
Block 08 8:13

Running 8 4:47

52/223
v median −0:19

Wall Balls 3:26

51/223
v median −0:11

Where the race went

Run total: 35:42
Stations: 21:51
Roxzone: 3:16

Köln

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg

0:23

0:07 0:16

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:23

0:13 0:10

B5 · 1000m Row

0:25

0:04 0:21

B6 · 200m Farmers Carry

0:22

0:15 0:07

B7 · 100m Sandbag Lunges

0:20

0:13 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 222

A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 ahead

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Mixed · n = 223