The race, in three figures
The race, in words
Alexander Herber finished 72nd of 115 men in the Pro division at New York 2023, in 1:31:38.
The sled push cost the most time: 1:22 slower than the median. Stronger after halfway: 3:53 better against the middle of the field than before it. Quick through the roxzone: 3:01, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:28v median +0:38
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Block 02 10:45Running 2 5:27v median +0:32
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Block 03 13:29Running 3 5:49v median +0:21
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Block 04 11:28Running 4 6:06v median +0:37
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Block 05 10:40Running 5 6:09v median +0:35
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Block 06 8:21Running 6 5:57v median +0:30
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Block 07 11:48Running 7 6:00v median +0:31
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Block 08 12:21Running 8 6:44v median +0:32
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.