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New York / HYROX PRO / Season 6 (2023/24)

Alex Shabo

USA W 30-34 n = 45
Finish · net time
1:19:04
−9:43 v median 1:28:47
Women
11/45
30-34
6/14
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
10/45
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
34/45
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:52
    v median −0:10
    1000m SkiErg 4:37
    v median −0:07
  2. Block 02 7:59
    Running 2 4:43
    v median −0:30
    50m Sled Push 3:16
    v median −0:41
  3. Block 03 11:00
    Running 3 5:03
    v median −0:44
    50m Sled Pull 5:57
    v median −1:20
  4. Block 04 9:24
    Running 4 5:09
    v median −0:35
    80m Burpee Broad Jump 4:15
    v median −0:27
  5. Block 05 10:03
    Running 5 5:12
    v median −0:32
    1000m Row 4:51
    v median −0:08
  6. Block 06 7:09
    Running 6 5:07
    v median −0:31
    200m Farmers Carry 2:02
    v median −0:41
  7. Block 07 11:00
    Running 7 5:15
    v median −0:40
    100m Sandbag Lunges 5:45
    v median +0:47
  8. Block 08 10:42
    Running 8 5:45
    v median −0:44
    Wall Balls 4:57
    v median −0:19

Roxzone, per block

Approach · Exit 2:26

B1 · 1000m SkiErg
0:04
0:01 0:03
B2 · 50m Sled Push
0:22
0:13 0:09
B3 · 50m Sled Pull
0:25
0:16 0:09
B4 · 80m Burpee Broad Jump
0:20
0:08 0:12
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
0:17
0:02 0:15
B7 · 100m Sandbag Lunges
0:33
0:14 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_JGDMS4JI471
Measured against
Women · n = 45