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New York 2023 / Individual Open · Men / Season 6 (2023/24)

Josh Rasch

USA M 35-39 n = 372
Finish · net time
1:44:11
+8:56 v median 1:35:15
Men
252/372
35-39
56/76
Field beaten
32%

The race, in three figures

Field beaten
48%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:25
v median
152/372
Rank
Biggest loss
80m Burpee Broad Jump
+3:52
v median
351/372
Rank

The race, in words

1:44:11 at New York 2023 put Josh Rasch 252nd of 372 men in the Open division.

Legs and stations told different stories: 48% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:52 behind the median. Paced to finish: the second half went 6:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:38
    v median +0:06
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 11:50
    Running 2 5:59
    v median +0:18
    50m Sled Push 5:51
    v median +2:30
  3. Block 03 13:30
    Running 3 6:27
    v median +0:08
    50m Sled Pull 7:03
    v median +0:36
  4. Block 04 15:54
    Running 4 6:24
    v median +0:00
    80m Burpee Broad Jump 9:30
    v median +3:52
  5. Block 05 11:06
    Running 5 6:29
    v median +0:01
    1000m Row 4:37
    v median −0:18
  6. Block 06 9:37
    Running 6 6:28
    v median +0:12
    200m Farmers Carry 3:09
    v median +0:44
  7. Block 07 13:25
    Running 7 6:25
    v median +0:11
    100m Sandbag Lunges 7:00
    v median +1:30
  8. Block 08 13:07
    Running 8 6:59
    v median −0:15
    Wall Balls 6:08
    v median −0:25

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:51
0:38 0:13
B4 · 80m Burpee Broad Jump
1:13
0:26 0:47
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
0:50
0:23 0:27
B7 · 100m Sandbag Lunges
1:14
0:34 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 354

A pace, not a person: at every mat, the middle of the 354 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 behind

Elsewhere

The board

Individual Open · Men at New York 2023

See this race on page 6
Other races by Josh Rasch
All 8 races
Source Unofficial
Event
New York 2023
Division
HYROX
Contest
H_JGDMS4JI471
Measured against
Men · n = 372