The race, in three figures
The race, in words
1:06:41 at Köln 2024 put Michael Molloy 48th of 238 men in the Pro division, ahead of 80% of the field.
The sled pull was the standout, 1:50 quicker than the median and 20th of 238. Stronger after halfway: 1:30 better against the middle of the field than before it. Time in the roxzone, 3:48, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:04v median −0:17
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Block 02 6:53Running 2 3:49v median −0:28
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Block 03 7:30Running 3 3:59v median −0:35
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Block 04 7:37Running 4 4:08v median −0:32
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Block 05 8:28Running 5 4:08v median −0:35
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Block 06 5:46Running 6 4:08v median −0:34
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Block 07 7:39Running 7 4:12v median −0:39
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Block 08 10:55Running 8 4:58v median −0:42
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.