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Köln / HYROX PRO / Season 6 (2023/24)

Michael Molloy

IRL M 40-44 n = 238
Finish · net time
1:06:41
−13:11 v median 1:19:52
Men
48/238
40-44
7/30
Field beaten
80%

The race, in three figures

Field beaten
77%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:50
v median
20/238
Rank
Biggest loss
50m Sled Push
+0:03
v median
129/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:04
    v median −0:17
    1000m SkiErg 4:08
    v median −0:02
  2. Block 02 6:53
    Running 2 3:49
    v median −0:28
    50m Sled Push 3:04
    v median +0:03
  3. Block 03 7:30
    Running 3 3:59
    v median −0:35
    50m Sled Pull 3:31
    v median −1:50
  4. Block 04 7:37
    Running 4 4:08
    v median −0:32
    80m Burpee Broad Jump 3:29
    v median −1:06
  5. Block 05 8:28
    Running 5 4:08
    v median −0:35
    1000m Row 4:20
    v median −0:12
  6. Block 06 5:46
    Running 6 4:08
    v median −0:34
    200m Farmers Carry 1:38
    v median −0:26
  7. Block 07 7:39
    Running 7 4:12
    v median −0:39
    100m Sandbag Lunges 3:27
    v median −0:46
  8. Block 08 10:55
    Running 8 4:58
    v median −0:42
    Wall Balls 5:57
    v median −0:50

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:26
0:18 0:08
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:54 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238