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Köln / HYROX PRO / Season 6 (2023/24)

Kees Aardenburg

NED M 25-29 n = 238
Finish · net time
1:06:56
−12:56 v median 1:19:52
Men
50/238
25-29
6/37
Field beaten
79%

The race, in three figures

Field beaten
93%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
66/238
Rank
Biggest loss
Wall Balls
+1:19
v median
167/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:45
    v median −0:36
    1000m SkiErg 3:58
    v median −0:12
  2. Block 02 6:01
    Running 2 3:30
    v median −0:47
    50m Sled Push 2:31
    v median −0:30
  3. Block 03 9:15
    Running 3 3:35
    v median −0:59
    50m Sled Pull 5:40
    v median +0:19
  4. Block 04 7:26
    Running 4 3:46
    v median −0:54
    80m Burpee Broad Jump 3:40
    v median −0:55
  5. Block 05 7:58
    Running 5 3:44
    v median −0:59
    1000m Row 4:14
    v median −0:18
  6. Block 06 5:17
    Running 6 3:44
    v median −0:58
    200m Farmers Carry 1:33
    v median −0:31
  7. Block 07 7:36
    Running 7 3:45
    v median −1:06
    100m Sandbag Lunges 3:51
    v median −0:22
  8. Block 08 12:17
    Running 8 4:11
    v median −1:29
    Wall Balls 8:06
    v median +1:19

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:25
0:17 0:08
B6 · 200m Farmers Carry
0:45
0:36 0:09
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238