The race, in three figures
The race, in words
Tobias Kiefer & Daniel Gundall finished in the top 10% of the field at Köln 2024, in 58:30 for 16th of 558 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:51 quicker than the median and 66th of 558. Quick through the roxzone: 3:56, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:20v median −1:06
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Block 02 5:20Running 2 4:09v median −0:52
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Block 03 6:18Running 3 4:14v median −1:04
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Block 04 6:35Running 4 4:14v median −1:10
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Block 05 8:15Running 5 4:11v median −1:20
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Block 06 5:30Running 6 4:06v median −1:23
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Block 07 6:28Running 7 4:12v median −1:18
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Block 08 8:20Running 8 4:51v median −1:32
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.