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Köln / HYROX / Season 6 (2023/24)

Christian Bröring

GER M 45-49 n = 815
Finish · net time
1:12:49
−10:19 v median 1:23:08
Men
170/815
45-49
7/66
Field beaten
79%

The race, in three figures

Field beaten
95%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
331/815
Rank
Biggest loss
50m Sled Pull
+0:40
v median
616/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:11
    v median −0:52
    1000m SkiErg 4:43
    v median +0:19
  2. Block 02 6:53
    Running 2 3:56
    v median −0:54
    50m Sled Push 2:57
    v median +0:36
  3. Block 03 8:48
    Running 3 4:01
    v median −1:03
    50m Sled Pull 4:47
    v median +0:40
  4. Block 04 9:06
    Running 4 4:04
    v median −1:05
    80m Burpee Broad Jump 5:02
    v median −0:23
  5. Block 05 8:51
    Running 5 4:03
    v median −1:12
    1000m Row 4:48
    v median +0:02
  6. Block 06 6:38
    Running 6 4:07
    v median −1:04
    200m Farmers Carry 2:31
    v median +0:27
  7. Block 07 8:51
    Running 7 4:14
    v median −0:59
    100m Sandbag Lunges 4:37
    v median +0:04
  8. Block 08 10:34
    Running 8 4:51
    v median −1:25
    Wall Balls 5:43
    v median −0:22

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:26
0:10 0:16
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
0:34
0:25 0:09
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815