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Köln / HYROX PRO / Season 6 (2023/24)

Jonas Groothus

GER M 16-24 n = 238
Finish · net time
1:33:15
+13:23 v median 1:19:52
Men
189/238
16-24
15/20
Field beaten
21%

The race, in three figures

Field beaten
36%
Runs
12%
Stations
Biggest gain
1000m Row
+0:20
v median
195/238
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
222/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:35
    v median +0:14
    1000m SkiErg 4:36
    v median +0:26
  2. Block 02 9:00
    Running 2 4:38
    v median +0:21
    50m Sled Push 4:22
    v median +1:21
  3. Block 03 12:30
    Running 3 4:56
    v median +0:22
    50m Sled Pull 7:34
    v median +2:13
  4. Block 04 12:31
    Running 4 5:06
    v median +0:26
    80m Burpee Broad Jump 7:25
    v median +2:50
  5. Block 05 10:03
    Running 5 5:11
    v median +0:28
    1000m Row 4:52
    v median +0:20
  6. Block 06 9:24
    Running 6 5:02
    v median +0:20
    200m Farmers Carry 4:22
    v median +2:18
  7. Block 07 11:09
    Running 7 5:14
    v median +0:23
    100m Sandbag Lunges 5:55
    v median +1:42
  8. Block 08 13:58
    Running 8 6:17
    v median +0:37
    Wall Balls 7:41
    v median +0:54

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:04
0:56 0:08
B7 · 100m Sandbag Lunges
1:15
1:04 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238