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Köln / HYROX PRO / Season 6 (2023/24)

Elita Amato

SUI W 45-49 n = 72
Finish · net time
1:10:34
−7:14 v median 1:17:48
Women
22/72
45-49
1/5
Field beaten
69%

The race, in three figures

Field beaten
56%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:31
v median
7/72
Rank
Biggest loss
1000m Row
−0:19
v median
11/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:41
    v median −0:01
    1000m SkiErg 4:12
    v median −0:26
  2. Block 02 6:28
    Running 2 4:23
    v median −0:07
    50m Sled Push 2:05
    v median −0:45
  3. Block 03 8:36
    Running 3 4:41
    v median −0:04
    50m Sled Pull 3:55
    v median −0:53
  4. Block 04 8:20
    Running 4 4:41
    v median −0:08
    80m Burpee Broad Jump 3:39
    v median −1:03
  5. Block 05 9:15
    Running 5 4:43
    v median −0:07
    1000m Row 4:32
    v median −0:19
  6. Block 06 6:36
    Running 6 4:48
    v median −0:03
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 8:33
    Running 7 4:44
    v median −0:11
    100m Sandbag Lunges 3:49
    v median −0:32
  8. Block 08 9:16
    Running 8 5:31
    v median −0:13
    Wall Balls 3:45
    v median −1:31

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
1:03
0:05 0:58
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72