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Köln / HYROX PRO / Season 6 (2023/24)

Johanna Essing

GER W 25-29 n = 72
Finish · net time
1:12:44
−5:04 v median 1:17:48
Women
28/72
25-29
6/13
Field beaten
61%

The race, in three figures

Field beaten
75%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
27/72
Rank
Biggest loss
50m Sled Pull
+0:32
v median
53/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:13
    v median −0:29
    1000m SkiErg 4:46
    v median +0:08
  2. Block 02 7:05
    Running 2 4:04
    v median −0:26
    50m Sled Push 3:01
    v median +0:11
  3. Block 03 9:31
    Running 3 4:11
    v median −0:34
    50m Sled Pull 5:20
    v median +0:32
  4. Block 04 8:26
    Running 4 4:06
    v median −0:43
    80m Burpee Broad Jump 4:20
    v median −0:22
  5. Block 05 9:15
    Running 5 4:16
    v median −0:34
    1000m Row 4:59
    v median +0:08
  6. Block 06 6:28
    Running 6 4:15
    v median −0:36
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 9:06
    Running 7 4:19
    v median −0:36
    100m Sandbag Lunges 4:47
    v median +0:26
  8. Block 08 10:19
    Running 8 5:01
    v median −0:43
    Wall Balls 5:18
    v median +0:02

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:24
0:09 0:15
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
0:28
0:20 0:08
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72