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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Ei-Lene Heng

MAS W 40-44 n = 490
Finish · net time
1:47:05
+17:34 v median 1:29:31
Women
427/490
40-44
43/47
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
211/490
Rank
Biggest loss
Wall Balls
+4:01
v median
480/490
Rank

The race, in words

Ei-Lene Heng finished 427th of 490 women in the Open division at Köln 2024, in 1:47:05.

If there was time left out there, it was on the wall balls, 4:01 behind the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 6:38
    v median +0:56
    1000m SkiErg 5:57
    v median +0:52
  2. Block 02 9:01
    Running 2 6:16
    v median +0:50
    50m Sled Push 2:45
    v median +0:24
  3. Block 03 13:44
    Running 3 6:19
    v median +0:43
    50m Sled Pull 7:25
    v median +2:17
  4. Block 04 12:48
    Running 4 6:33
    v median +0:52
    80m Burpee Broad Jump 6:15
    v median −0:17
  5. Block 05 12:21
    Running 5 6:17
    v median +0:28
    1000m Row 6:04
    v median +0:42
  6. Block 06 9:10
    Running 6 6:10
    v median +0:26
    200m Farmers Carry 3:00
    v median +0:49
  7. Block 07 12:48
    Running 7 6:25
    v median +0:36
    100m Sandbag Lunges 6:23
    v median +1:54
  8. Block 08 16:03
    Running 8 7:39
    v median +0:52
    Wall Balls 8:24
    v median +4:01

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
1:36
0:09 1:27
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:36
1:18 0:18
B7 · 100m Sandbag Lunges
1:25
1:06 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:40 behind

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 9
Other races by Ei-Lene Heng
All 7 races
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490