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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Christiane Heider

GER W 55-59 n = 490
Finish · net time
—
Women
—
55-59
—/7
Field beaten
—%

The race, in three figures

Run total
18:21
99%
Field beaten
−28:31
v median
Biggest gain
50m Sled Pull
−0:10
v median
229/490
Rank
Biggest loss
50m Sled Push
+0:11
v median
312/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:54
    v median −0:48
    1000m SkiErg 4:59
    v median −0:06
  2. Block 02 9:03
    Running 2 6:31
    v median +1:05
    50m Sled Push 2:32
    v median +0:11
  3. Block 03 11:56
    Running 3 6:58
    v median +1:22
    50m Sled Pull 4:58
    v median −0:10

Roxzone, per block

Approach · Exit 1:12

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
−31:47
0:13 −32:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 10
Other races by Christiane Heider
All 10 races
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490