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World Championships Nice 2024 / Individual Pro · Men / Season 6 (2023/24)

Ash Harrell

GBR M 30-34 n = 830
Finish · net time
1:02:56
−10:47 v median 1:13:43
Men
43/830
30-34
15/149
Field beaten
95%

The race, in three figures

Field beaten
99%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
141/830
Rank
Biggest loss
Wall Balls
+0:17
v median
466/830
Rank

The race, in words

A top 10% finish for Ash Harrell at World Championships Nice 2024: 1:02:56, 43rd of 830 men in the Pro division.

Legs and stations told different stories: 99% of the field beaten on the runs, 67% on the stations. The burpee broad jumps were where this race was made, 0:48 ahead of the median. Quick through the roxzone: 3:59, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:26
    v median −0:31
    1000m SkiErg 3:55
    v median −0:10
  2. Block 02 6:02
    Running 2 3:09
    v median −0:41
    50m Sled Push 2:53
    v median −0:17
  3. Block 03 8:47
    Running 3 3:19
    v median −0:47
    50m Sled Pull 5:28
    v median +0:04
  4. Block 04 6:41
    Running 4 3:19
    v median −0:52
    80m Burpee Broad Jump 3:22
    v median −0:48
  5. Block 05 7:33
    Running 5 3:21
    v median −0:55
    1000m Row 4:12
    v median −0:14
  6. Block 06 4:40
    Running 6 3:15
    v median −0:59
    200m Farmers Carry 1:25
    v median −0:32
  7. Block 07 7:35
    Running 7 3:20
    v median −0:58
    100m Sandbag Lunges 4:15
    v median −0:07
  8. Block 08 10:26
    Running 8 3:28
    v median −1:01
    Wall Balls 6:58
    v median +0:17

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:31
0:24 0:07
B2 · 50m Sled Push
0:35
0:20 0:15
B3 · 50m Sled Pull
0:32
0:16 0:16
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:30
0:12 0:18
B6 · 200m Farmers Carry
0:46
0:17 0:29
B7 · 100m Sandbag Lunges
0:39
0:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 ahead

Elsewhere

The board

Individual Pro · Men at World Championships Nice 2024

See this race on page 1
Other races by Ash Harrell
All 12 races
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830