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World Championships Nice / HYROX PRO / Season 6 (2023/24)

John Dean

GBR M 45-49 n = 830
Finish · net time
1:07:19
−6:24 v median 1:13:43
Men
152/830
45-49
5/90
Field beaten
82%

The race, in three figures

Field beaten
88%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
119/830
Rank
Biggest loss
1000m Row
+0:01
v median
431/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:37
    v median −0:20
    1000m SkiErg 3:58
    v median −0:07
  2. Block 02 6:34
    Running 2 3:37
    v median −0:13
    50m Sled Push 2:57
    v median −0:13
  3. Block 03 8:36
    Running 3 3:44
    v median −0:22
    50m Sled Pull 4:52
    v median −0:32
  4. Block 04 7:06
    Running 4 3:49
    v median −0:22
    80m Burpee Broad Jump 3:17
    v median −0:53
  5. Block 05 8:18
    Running 5 3:51
    v median −0:25
    1000m Row 4:27
    v median +0:01
  6. Block 06 5:52
    Running 6 3:56
    v median −0:18
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 7:49
    Running 7 4:06
    v median −0:12
    100m Sandbag Lunges 3:43
    v median −0:39
  8. Block 08 10:44
    Running 8 4:02
    v median −0:27
    Wall Balls 6:42
    v median +0:01

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:35
0:25 0:10
B2 · 50m Sled Push
0:41
0:22 0:19
B3 · 50m Sled Pull
0:38
0:18 0:20
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:20 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830