John Dean — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

88%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−0:53

v median

119/830

Rank

Biggest loss

1000m Row

+0:01

v median

431/830

Rank

The race, in words

1:07:19 at World Championships Nice 2024 put John Dean 152nd of 830 men in the Pro division, ahead of 82% of the field.

Nowhere gained more than the burpee broad jumps: 0:53 on the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:37

73/830
v median −0:20

1000m SkiErg 3:58

238/830
v median −0:07
Block 02 6:34

Running 2 3:37

161/830
v median −0:13

50m Sled Push 2:57

300/830
v median −0:13
Block 03 8:36

Running 3 3:44

76/830
v median −0:22

50m Sled Pull 4:52

267/830
v median −0:32
Block 04 7:06

Running 4 3:49

88/830
v median −0:22

80m Burpee Broad Jump 3:17

119/830
v median −0:53
Block 05 8:18

Running 5 3:51

82/830
v median −0:25

1000m Row 4:27

431/830
v median +0:01
Block 06 5:52

Running 6 3:56

149/830
v median −0:18

200m Farmers Carry 1:56

395/830
v median −0:01
Block 07 7:49

Running 7 4:06

223/830
v median −0:12

100m Sandbag Lunges 3:43

157/830
v median −0:39
Block 08 10:44

Running 8 4:02

109/830
v median −0:27

Wall Balls 6:42

421/830
v median +0:01

Where the race went

Run total: 30:39
Stations: 31:52
Roxzone: 4:52
Best run lap: 3:37

London 2023

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg