Luke Ennis — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

86%

Runs

69%

Stations

Biggest gain

Wall Balls

−1:06

v median

199/830

Rank

Biggest loss

50m Sled Pull

+0:01

v median

432/830

Rank

The race, in words

In the Pro division at World Championships Nice 2024, Luke Ennis crossed the line in 1:07:34: 171st of 830 men, faster than 79% of the field.

Nowhere gained more than the wall balls: 1:06 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:32

26/830
v median −0:25

1000m SkiErg 4:04

406/830
v median −0:01
Block 02 6:29

Running 2 3:43

271/830
v median −0:07

50m Sled Push 2:46

161/830
v median −0:24
Block 03 9:18

Running 3 3:53

192/830
v median −0:13

50m Sled Pull 5:25

432/830
v median +0:01
Block 04 7:50

Running 4 3:53

131/830
v median −0:18

80m Burpee Broad Jump 3:57

351/830
v median −0:13
Block 05 8:12

Running 5 3:51

83/830
v median −0:25

1000m Row 4:21

295/830
v median −0:05
Block 06 5:54

Running 6 3:57

160/830
v median −0:17

200m Farmers Carry 1:57

418/830
v median +0:00
Block 07 8:05

Running 7 3:56

99/830
v median −0:22

100m Sandbag Lunges 4:09

332/830
v median −0:13
Block 08 9:42

Running 8 4:07

146/830
v median −0:22

Wall Balls 5:35

199/830
v median −1:06

Where the race went

Run total: 30:49
Stations: 32:14
Roxzone: 4:36
Best run lap: 3:43

World Championships 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg