Nick Rocks — HYROX World Championships Nice 2024 Result

The race, in three figures

Field beaten

32%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

205/830

Rank

Biggest loss

50m Sled Push

+0:48

v median

742/830

Rank

The race, in words

1:16:41 at World Championships Nice 2024 put Nick Rocks 522nd of 830 men in the Pro division.

The burpee broad jumps were the standout, 0:37 quicker than the median and 205th of 830. The sled push cost the most time: 0:48 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:04

526/830
v median +0:07

1000m SkiErg 4:13

628/830
v median +0:08
Block 02 7:59

Running 2 4:01

592/830
v median +0:11

50m Sled Push 3:58

742/830
v median +0:48
Block 03 10:19

Running 3 4:23

621/830
v median +0:17

50m Sled Pull 5:56

553/830
v median +0:32
Block 04 8:03

Running 4 4:30

618/830
v median +0:19

80m Burpee Broad Jump 3:33

205/830
v median −0:37
Block 05 9:08

Running 5 4:30

563/830
v median +0:14

1000m Row 4:38

637/830
v median +0:12
Block 06 6:33

Running 6 4:29

591/830
v median +0:15

200m Farmers Carry 2:04

492/830
v median +0:07
Block 07 9:02

Running 7 4:37

601/830
v median +0:19

100m Sandbag Lunges 4:25

435/830
v median +0:03
Block 08 11:37

Running 8 4:39

510/830
v median +0:10

Wall Balls 6:58

468/830
v median +0:17

Where the race went

Run total: 35:09
Stations: 35:45
Roxzone: 5:51
Best run lap: 4:01

Geneva 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg