The race, in three figures
The race, in words
Niels Van Ancum finished 596th of 830 men in the Pro division at World Championships Nice 2024, in 1:19:12.
The stations carried this race: faster than 46% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. Paced to finish: the second half went 7:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:49v median −0:08
-
Block 02 8:36Running 2 5:20v median +1:30
-
Block 03 10:24Running 3 4:32v median +0:26
-
Block 04 11:46Running 4 6:17v median +2:06
-
Block 05 9:04Running 5 4:34v median +0:18
-
Block 06 6:00Running 6 4:16v median +0:02
-
Block 07 8:04Running 7 4:15v median −0:03
-
Block 08 11:07Running 8 4:27v median −0:02
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.