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World Championships Nice 2024 / Individual Pro · Women / Season 6 (2023/24)

Lauren Armstrong

NIR W 30-34 n = 677
Finish · net time
1:06:21
−14:31 v median 1:20:52
Women
7/677
30-34
3/126
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
31/677
Rank
Biggest loss
1000m SkiErg
+0:03
v median
400/677
Rank

The race, in words

1:06:21 at World Championships Nice 2024 put Lauren Armstrong on the age-group podium: 3rd of 126 in the 30–34 age group.

The burpee broad jumps were where this race was made, 1:17 ahead of the median. Time in the roxzone, 4:16, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:57
    v median −0:31
    1000m SkiErg 4:44
    v median +0:03
  2. Block 02 6:12
    Running 2 3:38
    v median −0:42
    50m Sled Push 2:34
    v median −1:08
  3. Block 03 8:37
    Running 3 3:57
    v median −0:39
    50m Sled Pull 4:40
    v median −1:07
  4. Block 04 7:31
    Running 4 3:52
    v median −0:46
    80m Burpee Broad Jump 3:39
    v median −1:17
  5. Block 05 8:53
    Running 5 3:56
    v median −0:46
    1000m Row 4:57
    v median +0:00
  6. Block 06 5:35
    Running 6 3:54
    v median −0:47
    200m Farmers Carry 1:41
    v median −0:44
  7. Block 07 7:36
    Running 7 3:58
    v median −0:47
    100m Sandbag Lunges 3:38
    v median −1:03
  8. Block 08 9:09
    Running 8 4:01
    v median −0:52
    Wall Balls 5:08
    v median −0:53

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:33
0:25 0:08
B2 · 50m Sled Push
0:37
0:21 0:16
B3 · 50m Sled Pull
0:34
0:17 0:17
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:35
0:14 0:21
B6 · 200m Farmers Carry
0:45
0:19 0:26
B7 · 100m Sandbag Lunges
0:44
0:15 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 ahead

Elsewhere

The board

Individual Pro · Women at World Championships Nice 2024

See this race on page 1
Other races by Lauren Armstrong
All 9 races
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677