The race, in three figures
The race, in words
1:21:24 at World Championships Nice 2024 put Karen Rose 363rd of 677 women in the Pro division.
A station race more than a running one: 58% of the field beaten on the stations, against 33% on the runs. If there was time left out there, it was on the sled push, 0:58 behind the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:31v median +0:03
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Block 02 9:19Running 2 4:39v median +0:19
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Block 03 10:29Running 3 4:42v median +0:06
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Block 04 9:33Running 4 4:57v median +0:19
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Block 05 9:59Running 5 5:08v median +0:26
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Block 06 7:08Running 6 4:56v median +0:15
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Block 07 9:29Running 7 4:52v median +0:07
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Block 08 10:33Running 8 5:09v median +0:16
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.