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World Championships Nice 2024 / Individual Pro · Women / Season 6 (2023/24)

Emily Heard

ENG W 50-54 n = 677
Finish · net time
1:29:31
+8:39 v median 1:20:52
Women
551/677
50-54
18/61
Field beaten
19%

The race, in three figures

Field beaten
24%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
224/677
Rank
Biggest loss
Wall Balls
+2:26
v median
605/677
Rank

The race, in words

1:29:31 at World Championships Nice 2024 put Emily Heard 551st of 677 women in the Pro division.

On the wall balls the field had the edge, by 2:26. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:48
    v median +0:20
    1000m SkiErg 4:49
    v median +0:08
  2. Block 02 9:25
    Running 2 4:40
    v median +0:20
    50m Sled Push 4:45
    v median +1:03
  3. Block 03 11:56
    Running 3 4:56
    v median +0:20
    50m Sled Pull 7:00
    v median +1:13
  4. Block 04 10:02
    Running 4 4:53
    v median +0:15
    80m Burpee Broad Jump 5:09
    v median +0:13
  5. Block 05 10:30
    Running 5 5:07
    v median +0:25
    1000m Row 5:23
    v median +0:26
  6. Block 06 7:10
    Running 6 5:00
    v median +0:19
    200m Farmers Carry 2:10
    v median −0:15
  7. Block 07 11:14
    Running 7 5:06
    v median +0:21
    100m Sandbag Lunges 6:08
    v median +1:27
  8. Block 08 13:49
    Running 8 5:22
    v median +0:29
    Wall Balls 8:27
    v median +2:26

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:42
0:31 0:11
B2 · 50m Sled Push
0:52
0:29 0:23
B3 · 50m Sled Pull
0:45
0:23 0:22
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
1:00
0:27 0:33
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 661

A pace, not a person: at every mat, the middle of the 661 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 behind

Elsewhere

The board

Individual Pro · Women at World Championships Nice 2024

See this race on page 11
Other races by Emily Heard
Source Unofficial
Event
World Championships Nice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Women · n = 677