The race, in three figures
The race, in words
1:23:14 at Singapore 2024 put Roland Janisiw 39th of 126 men in the Pro division, ahead of 69% of the field.
On the sandbag lunges the field had the edge, by 1:07. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:11, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:48v median −0:32
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Block 02 7:19Running 2 4:32v median −0:30
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Block 03 11:10Running 3 4:52v median −0:33
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Block 04 9:26Running 4 5:03v median −0:29
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Block 05 9:25Running 5 4:59v median −0:44
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Block 06 7:18Running 6 4:58v median −0:32
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Block 07 11:52Running 7 5:22v median −0:19
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Block 08 14:27Running 8 6:15v median −0:42
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 123
A pace, not a person: at every mat, the middle of the 123 men who finished.