The race, in three figures
The race, in words
1:07:58 at Singapore 2024 won the 45–49 age group for Darren Burke, first of 70.
The sled pull was the standout, 2:34 quicker than the median and 23rd of 807. Stronger after halfway: 1:32 better against the middle of the field than before it. Quick through the roxzone: 3:41, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:32v median −1:15
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Block 02 5:49Running 2 3:49v median −1:46
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Block 03 7:42Running 3 4:04v median −1:58
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Block 04 9:12Running 4 4:07v median −2:01
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Block 05 8:30Running 5 4:14v median −2:12
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Block 06 5:47Running 6 4:13v median −1:55
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Block 07 8:04Running 7 4:27v median −1:42
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Block 08 11:39Running 8 5:13v median −2:20
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.