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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

John Paton

NZL M 30-34 n = 221
Finish · net time
1:13:14
−8:05 v median 1:21:19
Men
67/221
30-34
26/64
Field beaten
70%

The race, in three figures

Field beaten
81%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
33/221
Rank
Biggest loss
Wall Balls
+1:58
v median
180/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:16
    v median −0:04
    1000m SkiErg 4:28
    v median +0:18
  2. Block 02 6:22
    Running 2 3:52
    v median −0:22
    50m Sled Push 2:30
    v median −0:25
  3. Block 03 8:36
    Running 3 4:03
    v median −0:35
    50m Sled Pull 4:33
    v median −1:39
  4. Block 04 7:47
    Running 4 4:05
    v median −0:38
    80m Burpee Broad Jump 3:42
    v median −0:58
  5. Block 05 9:03
    Running 5 4:18
    v median −0:33
    1000m Row 4:45
    v median +0:13
  6. Block 06 6:21
    Running 6 4:15
    v median −0:28
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 8:19
    Running 7 4:18
    v median −0:30
    100m Sandbag Lunges 4:01
    v median −1:09
  8. Block 08 13:02
    Running 8 4:50
    v median −0:49
    Wall Balls 8:12
    v median +1:58

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
1:06
0:21 0:45
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:00 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221