The race, in three figures
The race, in words
John Paton finished 45th of 143 men in the Pro division at Melbourne 2024, in 1:14:52, faster than 69% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 48% on the stations. The sled pull was where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the wall balls, 1:35 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:57v median −0:15
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Block 02 6:01Running 2 3:44v median −0:33
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Block 03 9:28Running 3 3:56v median −0:40
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Block 04 8:42Running 4 4:24v median −0:16
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Block 05 8:43Running 5 4:06v median −0:45
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Block 06 6:34Running 6 4:05v median −0:43
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Block 07 9:03Running 7 4:14v median −0:41
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Block 08 12:07Running 8 4:20v median −1:07
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.