The race, in three figures
The race, in words
A top 10% finish for Alfie Sheridan at Melbourne 2024: 1:07:00, 62nd of 1,529 men in the Open division.
The burpee broad jumps were where this race was made, 2:14 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 6:41, was faster than 93% of the field.
Alfie Sheridan's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:17v median −0:26
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Block 02 5:59Running 2 4:07v median −0:41
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Block 03 7:52Running 3 4:30v median −0:38
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Block 04 7:45Running 4 4:29v median −0:44
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Block 05 8:53Running 5 4:35v median −0:50
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Block 06 6:33Running 6 4:34v median −0:45
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Block 07 8:01Running 7 4:31v median −0:45
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Block 08 9:00Running 8 4:58v median −1:21
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.