The race, in three figures
The race, in words
1:19:57 at World Championships 2025 put Alfie Sheridan 503rd of 522 men in the Pro division.
On the sandbag lunges the field had the edge, by 2:25. A harder second half: 2:50 more lost to the middle of the field after halfway than before it. 5:16 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:05v median +0:58
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Block 02 7:05Running 2 3:49v median +0:28
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Block 03 10:57Running 3 3:57v median +0:21
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Block 04 8:18Running 4 4:02v median +0:23
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Block 05 8:45Running 5 4:00v median +0:19
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Block 06 6:18Running 6 4:12v median +0:35
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Block 07 10:19Running 7 4:00v median +0:19
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Block 08 12:48Running 8 5:10v median +0:40
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.