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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Abd Hanif Abd Hamid

MAS M 35-39 n = 221
Finish · net time
1:28:40
+7:21 v median 1:21:19
Men
160/221
35-39
30/39
Field beaten
28%

The race, in three figures

Field beaten
20%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
73/221
Rank
Biggest loss
Wall Balls
+2:52
v median
200/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:41
    v median +0:21
    1000m SkiErg 4:25
    v median +0:15
  2. Block 02 9:04
    Running 2 5:01
    v median +0:47
    50m Sled Push 4:03
    v median +1:08
  3. Block 03 10:33
    Running 3 5:13
    v median +0:35
    50m Sled Pull 5:20
    v median −0:52
  4. Block 04 9:13
    Running 4 5:19
    v median +0:36
    80m Burpee Broad Jump 3:54
    v median −0:46
  5. Block 05 10:14
    Running 5 5:31
    v median +0:40
    1000m Row 4:43
    v median +0:11
  6. Block 06 8:02
    Running 6 5:26
    v median +0:43
    200m Farmers Carry 2:36
    v median +0:32
  7. Block 07 10:13
    Running 7 5:35
    v median +0:47
    100m Sandbag Lunges 4:38
    v median −0:32
  8. Block 08 15:39
    Running 8 6:33
    v median +0:54
    Wall Balls 9:06
    v median +2:52

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:17
0:06 1:11
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:49
1:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI962
Measured against
Men · n = 221