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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Adam Mroz

AUS M 35-39 n = 1529
Finish · net time
1:16:29
−9:16 v median 1:25:45
Men
323/1529
35-39
63/319
Field beaten
79%

The race, in three figures

Field beaten
79%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
413/1529
Rank
Biggest loss
Wall Balls
+0:01
v median
776/1529
Rank

The race, in words

1:16:29 at Melbourne 2024 put Adam Mroz 323rd of 1,529 men in the Open division, ahead of 79% of the field.

The burpee broad jumps were where this race was made, 0:51 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:05
    Running 1 2:05
    v median −0:38
    1000m SkiErg 4:00
    v median −0:21
  2. Block 02 6:47
    Running 2 4:31
    v median −0:17
    50m Sled Push 2:16
    v median −0:06
  3. Block 03 9:10
    Running 3 4:39
    v median −0:29
    50m Sled Pull 4:31
    v median −0:17
  4. Block 04 9:20
    Running 4 4:41
    v median −0:32
    80m Burpee Broad Jump 4:39
    v median −0:51
  5. Block 05 9:19
    Running 5 4:52
    v median −0:33
    1000m Row 4:27
    v median −0:22
  6. Block 06 6:52
    Running 6 4:53
    v median −0:26
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 9:27
    Running 7 4:52
    v median −0:24
    100m Sandbag Lunges 4:35
    v median −0:39
  8. Block 08 11:59
    Running 8 5:46
    v median −0:33
    Wall Balls 6:13
    v median +0:01

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:59
0:02 0:57
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
1:12
0:27 0:45
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:14
0:59 0:15
B7 · 100m Sandbag Lunges
1:30
1:07 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 12
Other races by Adam Mroz
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529