The race, in three figures
The race, in words
Mark McCabe finished 350th of 1,145 men in the Open division at Melbourne 2024, in 1:20:11, faster than 69% of the field.
The burpee broad jumps were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:28v median −0:21
-
Block 02 6:40Running 2 4:41v median −0:15
-
Block 03 10:04Running 3 5:12v median +0:00
-
Block 04 10:02Running 4 5:20v median +0:02
-
Block 05 10:07Running 5 5:31v median −0:02
-
Block 06 6:37Running 6 5:01v median −0:27
-
Block 07 10:05Running 7 5:11v median −0:15
-
Block 08 11:08Running 8 5:38v median −0:31
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.