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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Mark McCabe

AUS M 40-44 n = 1145
Finish · net time
1:20:11
−6:11 v median 1:26:22
Men
350/1145
40-44
53/209
Field beaten
69%

The race, in three figures

Field beaten
64%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
342/1145
Rank
Biggest loss
50m Sled Pull
+0:04
v median
597/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:28
    v median −0:21
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 6:40
    Running 2 4:41
    v median −0:15
    50m Sled Push 1:59
    v median −0:11
  3. Block 03 10:04
    Running 3 5:12
    v median +0:00
    50m Sled Pull 4:52
    v median +0:04
  4. Block 04 10:02
    Running 4 5:20
    v median +0:02
    80m Burpee Broad Jump 4:42
    v median −0:48
  5. Block 05 10:07
    Running 5 5:31
    v median −0:02
    1000m Row 4:36
    v median −0:12
  6. Block 06 6:37
    Running 6 5:01
    v median −0:27
    200m Farmers Carry 1:36
    v median −0:33
  7. Block 07 10:05
    Running 7 5:11
    v median −0:15
    100m Sandbag Lunges 4:54
    v median −0:46
  8. Block 08 11:08
    Running 8 5:38
    v median −0:31
    Wall Balls 5:30
    v median −0:33

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:02
0:13 0:49
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:07
0:03 1:04
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145