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Athlete Australia

Mark McCabe

Mark McCabe has raced HYROX 9 times at 6 events since 2024, in 4 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:07:18 at Sydney 2025, a top-10% finish: 142nd of 1,587 men. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:07:18
Sydney 2025
Individual Pro · Men
1:16:09
Sydney 2026

Progress against the field

Mark McCabe has dropped 6:09 behind the field from Brisbane 2025 to APAC Championship Brisbane 2026.

Over the same races everyone got 3:28 quicker, so 2:41 slower on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 APAC Championship Brisbane 2026

279 days between Sydney 2025 and APAC Championship Brisbane 2026 is the longest gap compared here, and the second race was 8:38 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:16:09 PB
    303/556
    Beat 46%
  2. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:16:25
    196/557
    Beat 65%
    ↑ 279 days after Sydney 2025 8:38 worse than the field Why ↓

    9:07 slower on the clock in a race that was 0:29 slower for everyone: 8:38 lost to the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Relay · Mixed
    1:03:40
    24/294
    Beat 92%
  4. Sydney
    4 Jul 2025
    Individual Open · Men
    1:07:18 PB
    142/1587
    Beat 91%
    ↑ 125 days after Brisbane 2025 2:29 better than the field Why ↓

    6:26 faster on the clock, and the race was 3:57 faster for everyone, so 2:29 of it was this athlete.

    Compare these two →
  5. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:13:44
    261/1368
    Beat 81%
  6. Melbourne
    Date unknown
    Relay · Men
    58:07
    6/78
    Beat 92%
  7. Melbourne
    Date unknown
    Individual Open · Men
    1:07:39
    157/2118
    Beat 93%
  8. Melbourne
    Date unknown
    Individual Open · Men
    1:21:33
    580/1529
    Beat 62%
  9. Melbourne
    Date unknown
    Individual Open · Men
    1:20:11
    350/1145
    Beat 69%

Personal bests, by station

4:11
Melbourne 2024
1:54
Sydney 2025
3:47
Melbourne 2025
3:47
Sydney 2025
4:26
Melbourne 2025
1:29
Melbourne 2025
4:13
Sydney 2025
3:50
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:11
50m Sled Push
3:31 1:54
50m Sled Pull
6:36 3:47
80m Burpee Broad Jump
5:00 3:47
1000m Row
4:58 4:26
200m Farmers Carry
1:46 1:29
100m Sandbag Lunges
5:32 4:13
Wall Balls
5:30 3:50