The race, in three figures
The race, in words
A top 10% finish for Mark McCabe at Melbourne 2025: 1:07:39, 157th of 2,118 men in the Open division.
The wall balls were the standout, 2:07 quicker than the median and 172nd of 2,118. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 6:58, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:14v median −0:25
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Block 02 5:54Running 2 3:51v median −0:44
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Block 03 7:52Running 3 4:05v median −0:50
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Block 04 8:20Running 4 4:06v median −0:51
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Block 05 8:43Running 5 4:17v median −0:51
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Block 06 5:45Running 6 4:16v median −0:46
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Block 07 8:29Running 7 4:10v median −0:49
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Block 08 9:14Running 8 4:48v median −1:15
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.