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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Dylan Henderson

AUS M 25-29 n = 1529
Finish · net time
1:20:06
−5:39 v median 1:25:45
Men
500/1529
25-29
119/265
Field beaten
67%

The race, in three figures

Run total
39:40
58%
Field beaten
−1:06
v median
Biggest gain
Wall Balls
−0:29
v median
592/1529
Rank
Biggest loss
50m Sled Pull
+0:59
v median
1171/1529
Rank

The race, in words

Dylan Henderson finished 500th of 1,529 men in the Open division at Melbourne 2024, in 1:20:06, faster than 67% of the field.

The sled pull cost the most time: 0:59 slower than the median. Stronger after halfway: 5:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:40
    v median +1:57
    1000m SkiErg 4:04
    v median −0:17
  2. Block 02 8:44
    Running 2 6:46
    v median +1:58
    50m Sled Push 1:58
    v median −0:24
  3. Block 03 10:22
    Running 3 4:35
    v median −0:33
    50m Sled Pull 5:47
    v median +0:59
  4. Block 04 4:43
    Running 4 4:43
    v median −0:30
  5. Block 05 9:46
    Running 5 4:34
    v median −0:51
    1000m Row 5:12
    v median +0:23
  6. Block 06 6:37
    Running 6 4:44
    v median −0:35
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 9:28
    Running 7 4:37
    v median −0:39
    100m Sandbag Lunges 4:51
    v median −0:23
  8. Block 08 10:47
    Running 8 5:04
    v median −1:15
    Wall Balls 5:43
    v median −0:29

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
0:18
0:05 0:13
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
4:59
0:29 4:30
B5 · 1000m Row
1:00
0:43 0:17
B6 · 200m Farmers Carry
1:30
1:13 0:17
B7 · 100m Sandbag Lunges
1:29
1:07 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 17
Other races by Dylan Henderson
All 7 races
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529