The race, in three figures
The race, in words
Mark McCabe finished 580th of 1,529 men in the Open division at Melbourne 2024, in 1:21:33, faster than 62% of the field.
The wall balls were the standout, 1:19 quicker than the median and 266th of 1,529. If there was time left out there, it was on the sled pull, 1:48 behind the median. Stronger after halfway: 2:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:32v median −0:11
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Block 02 6:25Running 2 4:21v median −0:27
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Block 03 11:19Running 3 4:43v median −0:25
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Block 04 10:04Running 4 5:04v median −0:09
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Block 05 10:18Running 5 5:20v median −0:05
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Block 06 6:47Running 6 5:01v median −0:18
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Block 07 10:33Running 7 5:01v median −0:15
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Block 08 10:39Running 8 5:46v median −0:33
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.