The race, in three figures
The race, in words
A top 10% finish for Michael Molloy at Washington D.C. Open North American Championships 2025: 1:09:38, 139th of 1,544 men in the Open division.
The burpee broad jumps were the standout, 2:39 quicker than the median and 33rd of 1,544. The race faded late: the second half went 3:09 worse against the middle of the field than the first. Quick through the roxzone: 5:45, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:54v median −0:57
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Block 02 6:11Running 2 3:46v median −1:04
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Block 03 7:04Running 3 4:00v median −1:10
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Block 04 7:10Running 4 4:03v median −1:11
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Block 05 8:53Running 5 4:18v median −1:11
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Block 06 5:50Running 6 4:15v median −1:04
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Block 07 8:10Running 7 4:11v median −1:08
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Block 08 12:33Running 8 5:33v median −1:10
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 3