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United States / Washington D.C. Open North American Championships 2025 / Relay · Mixed / Season 7 (2024/25)

Adam Connell & Gretchen Thomas & Jenn Steel & John Kershaw — Washington D.C. Open North American Championships 2025

Mixed 40+ n = 85
Finish · net time
1:10:42
−8:03 v median 1:18:45
Mixed
15/85
40+
6/33
Field beaten
82%

The race, in three figures

The race, in words

In the Relay division at Washington D.C. Open North American Championships 2025, Adam Connell & Gretchen Thomas & Jenn Steel & John Kershaw crossed the line in 1:10:42: 15th of 85 mixed teams, faster than 82% of the field.

Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 1:38
    Running 1 1:38
    v median −0:27
  2. Block 02 3:55
    Running 2 3:55
    v median −0:50
  3. Block 03 4:42
    Running 3 4:42
    v median −0:05
  4. Block 04 4:39
    Running 4 4:39
    v median −0:06
  5. Block 05 4:51
    Running 5 4:51
    v median −0:07
  6. Block 06 4:21
    Running 6 4:21
    v median −0:54
  7. Block 07 4:15
    Running 7 4:15
    v median −0:39
  8. Block 08 7:53
    Running 8 7:53
    v median −0:43

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:41
0:15 0:26
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:55
0:39 0:16
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
0:58
0:50 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 58

A pace, not a person: at every mat, the middle of the 58 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead

Elsewhere

The board

Relay · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 1
Other races by this team
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA40
Measured against
Mixed · n = 85