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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Alex Shabo

USA W 35-39 n = 893
Finish · net time
1:05:06
−27:22 v median 1:32:28
Women
8/893
35-39
3/188
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:55
v median
7/893
Rank
Biggest loss
50m Sled Push
−0:28
v median
107/893
Rank

The race, in words

Alex Shabo took 3rd of 188 in the 35–39 age group at Washington D.C. Open North American Championships 2025, in 1:05:06.

The burpee broad jumps were where this race was made, 2:55 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:06
    v median −1:17
    1000m SkiErg 4:34
    v median −0:34
  2. Block 02 5:45
    Running 2 3:57
    v median −1:24
    50m Sled Push 1:48
    v median −0:28
  3. Block 03 7:33
    Running 3 4:03
    v median −1:34
    50m Sled Pull 3:30
    v median −1:50
  4. Block 04 7:30
    Running 4 4:10
    v median −1:30
    80m Burpee Broad Jump 3:20
    v median −2:55
  5. Block 05 9:03
    Running 5 4:17
    v median −1:35
    1000m Row 4:46
    v median −0:33
  6. Block 06 5:45
    Running 6 4:11
    v median −1:35
    200m Farmers Carry 1:34
    v median −0:38
  7. Block 07 7:23
    Running 7 4:12
    v median −1:31
    100m Sandbag Lunges 3:11
    v median −2:00
  8. Block 08 8:15
    Running 8 4:58
    v median −1:58
    Wall Balls 3:17
    v median −2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:46
0:33 0:13
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:52
0:45 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:19 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 1
Other races by Alex Shabo
All 21 races
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893