The race, in three figures
The race, in words
Heather White finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:10:47 for 39th of 893 women in the Open division.
The sled pull was the standout, 2:17 quicker than the median and 11th of 893. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:32v median −0:51
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Block 02 6:07Running 2 4:32v median −0:49
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Block 03 7:34Running 3 4:31v median −1:06
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Block 04 9:07Running 4 4:36v median −1:04
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Block 05 9:24Running 5 4:50v median −1:02
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Block 06 6:18Running 6 4:36v median −1:10
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Block 07 7:47Running 7 4:39v median −1:04
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Block 08 9:23Running 8 5:40v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 1