Lisa Rooke & Nicholas Karpiuk — Washington D.C. Open North American Championships

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:18

v median

17/761

Rank

Biggest loss

80m Burpee Broad Jump

+0:03

v median

397/761

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:58

8/761
v median −1:40

1000m SkiErg 3:43

7/761
v median −0:36
Block 02 5:15

Running 2 3:51

4/761
v median −1:35

50m Sled Push 1:24

36/761
v median −0:20
Block 03 6:37

Running 3 3:58

6/761
v median −1:41

50m Sled Pull 2:39

18/761
v median −1:10
Block 04 7:26

Running 4 4:01

9/761
v median −1:46

80m Burpee Broad Jump 3:25

397/761
v median +0:03
Block 05 8:06

Running 5 3:57

6/761
v median −1:59

1000m Row 4:09

28/761
v median −0:33
Block 06 5:41

Running 6 4:01

8/761
v median −1:46

200m Farmers Carry 1:40

177/761
v median −0:12
Block 07 6:47

Running 7 4:07

9/761
v median −1:42

100m Sandbag Lunges 2:40

17/761
v median −1:18
Block 08 8:38

Running 8 4:38

6/761
v median −2:15

Wall Balls 4:00

258/761
v median −0:15

Where the race went

Stations: 23:40

Toronto 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:42

0:06 0:36

B3 · 50m Sled Pull

0:31

0:13 0:18

B4 · 80m Burpee Broad Jump

0:35

0:26 0:09

B5 · 1000m Row

0:43

0:31 0:12

B6 · 200m Farmers Carry

0:58

0:51 0:07

B7 · 100m Sandbag Lunges

0:53

0:47 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:12 ahead

Source Official

Event

Washington D.C. Open North American Championships

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA40

Measured against

Mixed · n = 761