The race, in three figures
The race, in words
Nicholas Karpiuk & Lisa Rooke finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:01:09 for 7th of 761 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:58v median −1:40
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Block 02 5:15Running 2 3:51v median −1:35
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Block 03 6:37Running 3 3:58v median −1:41
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Block 04 7:26Running 4 4:01v median −1:46
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Block 05 8:06Running 5 3:57v median −1:59
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Block 06 5:41Running 6 4:01v median −1:46
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Block 07 6:47Running 7 4:07v median −1:42
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Block 08 8:38Running 8 4:38v median −2:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 1