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Athlete Canada

Nicholas Karpiuk

Nicholas Karpiuk has raced HYROX 10 times at 7 events since 2024, in 3 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 57:59 at Toronto 2026, a top-10% finish: 2nd of 679 mixed teams. On the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
57:59
Toronto 2026
Individual Open · Men
1:00:10
Ottawa 2026
Individual Pro · Men
1:04:46
Toronto 2026

Progress against the field

Nicholas Karpiuk has dropped 0:59 behind the field from Toronto 2024 to Ottawa 2026.

The clock says 4:30 faster, but the races themselves got 5:29 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Ottawa 2026

363 days between Toronto 2024 and Toronto 2025 is the longest gap compared here, and the second race was 8:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    57:59 PB
    2/679
    Beat 100%
  2. Toronto
    1 Oct 2026
    Individual Pro · Men
    1:04:46 PB
    20/404
    Beat 95%
    ↑ 140 days after Ottawa 2026 1:10 worse than the field Faster on the clock, behind the field Why ↓

    3:07 faster on the clock, yet the race was 4:17 faster for everyone, so 1:10 was lost on the field.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Open · Men
    1:00:10 PB
    3/866
    Beat 100%
    ↑ 223 days after Toronto 2025 7:28 better than the field Why ↓

    7:28 better than the field: 12:50 faster on the clock, against 5:22 faster for everyone.

    Compare these two →
  4. Ottawa
    14 May 2026
    Individual Pro · Men
    1:07:53
    22/213
    Beat 90%
  5. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    59:27
    13/298
    Beat 96%
    ↑ 76 days after Chicago 2025, with Lisa Rooke 0:57 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 2:11 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  6. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:00:41
    11/1179
    Beat 99%
  7. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:02:37
    16/623
    Beat 97%
  8. Toronto
    3 Oct 2025
    Individual Open · Men
    1:13:00
    66/1264
    Beat 95%
    ↑ 363 days after Toronto 2024 8:27 worse than the field Why ↓

    8:20 slower on the clock in a race that was 0:07 faster for everyone: 8:27 lost to the field.

    Compare these two →
  9. Toronto
    5 Oct 2024
    Individual Open · Men
    1:04:40
    7/627
    Beat 99%
  10. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:01:09
    7/761
    Beat 99%

Personal bests, by station

3:43
Washington D.C. Open North American Championships 2025
1:24
Washington D.C. Open North American Championships 2025
2:08
Phoenix 2026
2:39
Toronto 2026
4:03
Ottawa 2026
1:17
Phoenix 2026
2:28
Phoenix 2026
3:23
Phoenix 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:11 3:43
50m Sled Push
3:06 1:24
50m Sled Pull
4:22 2:08
80m Burpee Broad Jump
4:41 2:39
1000m Row
4:27 4:03
200m Farmers Carry
2:01 1:17
100m Sandbag Lunges
3:56 2:28
Wall Balls
5:36 3:23