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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Gretchen Thomas & Adam Connell — Washington D.C. Open North American Championships

Gretchen Thomas Adam Connell
Mixed 40-44 n = 761
Finish · net time
1:17:23
−5:54 v median 1:23:17
Mixed
235/761
40-44
28/142
Field beaten
69%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
22/761
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
581/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:30
    v median −0:08
    1000m SkiErg 4:44
    v median +0:25
  2. Block 02 6:56
    Running 2 5:10
    v median −0:16
    50m Sled Push 1:46
    v median +0:02
  3. Block 03 8:01
    Running 3 5:20
    v median −0:19
    50m Sled Pull 2:41
    v median −1:08
  4. Block 04 8:32
    Running 4 5:25
    v median −0:22
    80m Burpee Broad Jump 3:07
    v median −0:15
  5. Block 05 9:58
    Running 5 5:40
    v median −0:16
    1000m Row 4:18
    v median −0:24
  6. Block 06 6:25
    Running 6 5:11
    v median −0:36
    200m Farmers Carry 1:14
    v median −0:38
  7. Block 07 10:00
    Running 7 5:15
    v median −0:34
    100m Sandbag Lunges 4:45
    v median +0:47
  8. Block 08 10:22
    Running 8 6:09
    v median −0:44
    Wall Balls 4:13
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
1:11
0:30 0:41
B5 · 1000m Row
0:57
0:40 0:17
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:08
1:00 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:58 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761