The race, in three figures
The race, in words
1:30:41 at Miami Beach 2025 put Aly Merrill 330th of 684 women in the Open division, ahead of 52% of the field.
The burpee broad jumps were the standout, 1:10 quicker than the median and 163rd of 684. On the sandbag lunges the field had the edge, by 1:45. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Aly Merrill.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:17v median +0:18
-
Block 02 8:34Running 2 5:45v median +0:17
-
Block 03 12:09Running 3 6:04v median +0:17
-
Block 04 10:38Running 4 5:49v median −0:01
-
Block 05 11:18Running 5 6:02v median +0:00
-
Block 06 8:20Running 6 6:00v median +0:07
-
Block 07 12:53Running 7 6:11v median +0:23
-
Block 08 11:05Running 8 5:58v median −0:05
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.