The race, in three figures
The race, in words
Danny Rae finished in the top 10% of the field at World Championships 2025, in 1:01:11 for 38th of 522 men in the Pro division.
Nowhere gained more than the sled push: 1:11 on the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:46, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:10v median +0:03
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Block 02 5:32Running 2 3:13v median −0:08
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Block 03 7:26Running 3 3:19v median −0:17
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Block 04 6:24Running 4 3:24v median −0:15
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Block 05 7:32Running 5 3:24v median −0:17
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Block 06 5:15Running 6 3:22v median −0:15
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Block 07 6:36Running 7 3:21v median −0:20
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Block 08 9:44Running 8 4:09v median −0:21
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.