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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Kees Aardenburg

NED M 25-29 n = 522
Finish · net time
1:02:59
−4:39 v median 1:07:38
Men
84/522
25-29
25/126
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
69%
Stations
Biggest gain
50m Sled Push
−0:49
v median
72/522
Rank
Biggest loss
Wall Balls
+0:23
v median
331/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:46
    v median −0:21
    1000m SkiErg 3:58
    v median −0:03
  2. Block 02 5:55
    Running 2 3:14
    v median −0:07
    50m Sled Push 2:41
    v median −0:49
  3. Block 03 8:13
    Running 3 3:21
    v median −0:15
    50m Sled Pull 4:52
    v median −0:12
  4. Block 04 6:36
    Running 4 3:19
    v median −0:20
    80m Burpee Broad Jump 3:17
    v median −0:18
  5. Block 05 7:25
    Running 5 3:22
    v median −0:19
    1000m Row 4:03
    v median −0:11
  6. Block 06 5:19
    Running 6 3:22
    v median −0:15
    200m Farmers Carry 1:57
    v median +0:09
  7. Block 07 7:10
    Running 7 3:38
    v median −0:03
    100m Sandbag Lunges 3:32
    v median −0:22
  8. Block 08 9:52
    Running 8 4:14
    v median −0:16
    Wall Balls 5:38
    v median +0:23

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
0:57
0:24 0:33
B4 · 80m Burpee Broad Jump
0:16
0:02 0:14
B5 · 1000m Row
0:27
0:03 0:24
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:30
0:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522