The race, in three figures
The race, in words
1:44:45 at World Championships 2025 put Phil Cunningham 60th of 88 men in the Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 21% on the stations. The sled push cost the most time: 5:02 slower than the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 7:02v median +0:14
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Block 02 13:47Running 2 4:44v median +0:10
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Block 03 11:08Running 3 4:54v median +0:04
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Block 04 12:42Running 4 5:09v median +0:16
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Block 05 10:04Running 5 5:09v median +0:09
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Block 06 8:11Running 6 5:13v median +0:13
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Block 07 13:00Running 7 5:21v median +0:16
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Block 08 18:05Running 8 6:33v median +0:04
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.