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United States / World Championships / HYROX PRO / Season 7 (2024/25)

James Loneragan

AUS M 25-29 n = 522
Finish · net time
1:03:34
−4:04 v median 1:07:38
Men
103/522
25-29
30/126
Field beaten
80%

The race, in three figures

Field beaten
65%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:40
v median
136/522
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
227/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:59
    v median −0:08
    1000m SkiErg 3:51
    v median −0:10
  2. Block 02 6:08
    Running 2 3:13
    v median −0:08
    50m Sled Push 2:55
    v median −0:35
  3. Block 03 8:19
    Running 3 3:21
    v median −0:15
    50m Sled Pull 4:58
    v median −0:06
  4. Block 04 7:11
    Running 4 3:44
    v median +0:05
    80m Burpee Broad Jump 3:27
    v median −0:08
  5. Block 05 7:49
    Running 5 3:45
    v median +0:04
    1000m Row 4:04
    v median −0:10
  6. Block 06 5:16
    Running 6 3:31
    v median −0:06
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 7:08
    Running 7 3:38
    v median −0:03
    100m Sandbag Lunges 3:30
    v median −0:24
  8. Block 08 8:58
    Running 8 4:23
    v median −0:07
    Wall Balls 4:35
    v median −0:40

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
1:00
0:26 0:34
B4 · 80m Burpee Broad Jump
0:23
0:03 0:20
B5 · 1000m Row
0:27
0:03 0:24
B6 · 200m Farmers Carry
0:36
0:26 0:10
B7 · 100m Sandbag Lunges
0:36
0:19 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522