The race, in three figures
The race, in words
A top 10% finish for Carol NORRIS at World Championships 2025: 1:23:06, 4th of 51 women in the Open division.
The wall balls were where this race was made, 3:58 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 5:28, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:56v median −0:57
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Block 02 8:03Running 2 4:35v median −0:42
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Block 03 11:41Running 3 4:38v median −0:49
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Block 04 10:08Running 4 4:45v median −0:41
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Block 05 10:08Running 5 4:47v median −0:49
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Block 06 6:36Running 6 4:50v median −0:46
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Block 07 8:36Running 7 4:57v median −0:47
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Block 08 10:35Running 8 5:51v median −1:17
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.