The race, in three figures
The race, in words
1:34:55 at World Championships 2025 put Lynda Hamilton on the age-group podium: 3rd of 14 in the 65–69 age group.
Legs and stations told different stories: 76% of the field beaten on the runs, 50% on the stations. If there was time left out there, it was on the wall balls, 1:14 behind the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:50Running 1 7:27v median −0:26
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Block 02 9:21Running 2 4:48v median −0:29
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Block 03 11:52Running 3 4:54v median −0:33
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Block 04 12:02Running 4 4:54v median −0:32
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Block 05 10:28Running 5 4:53v median −0:43
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Block 06 7:00Running 6 5:07v median −0:29
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Block 07 9:40Running 7 4:51v median −0:53
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Block 08 15:47Running 8 5:51v median −1:17
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.